Friday, July 20, 2012

App Helps Users Turn Good Intentions Into Good Habits

Healthy Habits focuses on providing people a tool to help them make the changes they want to make. Our users tell us that the act of recording their actions and tracking their progress keeps them motivated. We are not trying to tell people what to change — we are providing a tool to assist in that change and empowering individuals to affect their own health & happiness. Healthy Habits incorporates proven behavior change tools such as: identifying the reasons for desired change, logging/tracking behavior, providing reminders, making it convenient (the tool is always with you – on your phone), gamification (making it fun), involving support systems, visual representations of progress and more. more

No comments: