Thursday, August 30, 2012

A Simple Habit-Tracking And Self-Improvement Experience For Your iPhone

Though our ideal self-images tend to project what we wish we were (in mine I look like David Beckham, talk like John Cleese), the reality is often at least slightly more painful. As a result, many of us are on a mission to pursue our better selves as we devise and harbor umpteen (often vague) person goals, like actually going to the dentist or finally finishing an Ironman. Now, thanks to the rise (and affordability) of smarter tools, apps and devices, it’s easier than ever to track our progress, which has in turn given new life to the Quantified Self movement...Rather than seeing progress toward our goals as the product of a few big “Eureka” moments, Lift is of the mind that we are best suited by moving more incrementally towards our goals, breaking our goals down into tiny habits that are so achievable we can’t help but reach them (and gain momentum). more

No comments: