Wednesday, August 06, 2014

Online Behavioral Intervention Improves Weight Loss Outcomes

While adding in-person group support sessions to a weight loss program produces the best results, adding just an online behavioral intervention can produce results nearly as good, at a much lower cost. Those are the findings from a 230-person trial from social wellness platform ShapeUp, recently published in the American Journal of Public Health. “The findings of this study are significant in that they reveal substantial progress in identifying cost-effective, scalable, online behavioral weight loss interventions that are capable of significantly improving outcomes,” Dr. Rajiv Kumar, founder and CEO of ShapeUp and one of the co-authors of the study, said in a statement. more

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